October On Demand Classes

Uday will be teaching Monday evening class live most weeks in October.!

However all other classes will be on demand video collections.!

Complete Collection (All 24 Classes)

The full library: 12 general, 4 dynamic, 4 restorative, and 4 advanced intermediate classes.
Value £196 – Yours for £99 (1-month access).
👉 Best Value: all 24 classes for just over £4 each.
Auto enrolment into the October Monday evening live classes. (offer valid till 5th October)

General + Restorative Pack

A thoughtful mix of 12 general classes and 4 restorative sessions for balance, recovery, and renewal.
Value £112 – Yours for £69 (1-month access).
👉 Ideal for practitioners who want both steadiness and rest.
Auto enrolment into the October Monday evening live classes (offer valid till 5th October)

Active + Intermediate Pack
4 dynamic classes and 4 advanced intermediate practices for those who want to challenge themselves.
Value £84 – Yours for £59 (1-month access).👉 Designed for experienced students looking to go deeper.

General Abilities Pack

12 one-hour general classes to build steadiness, strength, and confidence in practice.
Value £84 – Yours for £49 (1-month access).
👉 Perfect for maintaining a consistent weekly rhythm.

Choosing the Right Class: A Quick Guide

• General Abilities – Suitable for most levels, with a focus on alignment and depth.

• Active – Fast-paced start to the week; builds stamina and energy.

• Intermediate – For experienced students; includes advanced poses and inversions.

• Restorative & Pranayama – Gentle, calming practice to restore and reset.

• 1-to-1 Sessions – Personalised guidance online or in-person. Write to Uday to enquire about 1-2-1 session.